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Pregnancy information:
Knowledge for expectant parents
Fish during pregnancy – is it safe?
The diet of every expectant mother should be varied and balanced. This will ensure that all the necessary components for the proper course of pregnancy and the development of the baby. A controversial component of the diet is fish during pregnancy. Is it safe to eat it? What fish should not be eaten by expectant mothers?
Liver during pregnancy
Liver, which remains popular in the kitchen, is considered a source of folic acid. Although essential during pregnancy, expectant mothers are advised against liver. Why? What does liver contain and what risks to the fetus may be associated with excess liver in a pregnant woman's diet?
Probiotics in pregnancy
Probiotics are also increasingly used for pregnant women. These preparations are not only suitable for antibiotic therapy. It turns out that they can reduce the incidence of gestational diabetes. How do probiotics work and how do you choose the best one?
Is it possible to lose weight during pregnancy?
Weight gain is a natural part of pregnancy. For this to happen, the pregnant woman's diet must be balanced and contain all the nutrients necessary for the development of the fetus. For this reason, specialists and all gynecological societies discourage diets during pregnancy and recommend regular physical activity and a healthy diet.
Raspberries during pregnancy
The diet of a future mother should contain all the necessary nutrients. Unfortunately, many myths about the diet of pregnant women still persist in public opinion. One of them is that raspberries are forbidden during pregnancy. Do raspberries cause miscarriage during pregnancy? What effect is attributed to an infusion of raspberries before birth?
Smoking during pregnancy
Cigarettes contain dozens of harmful and carcinogenic substances. This addiction leads to the development of cancer and respiratory diseases, among others. Not everyone is aware that it also has numerous harmful consequences for the child developing in the womb. Find out exactly about the risks of smoking during pregnancy.
Flaxseed during pregnancy
Unpleasant symptoms can occur during pregnancy. Since the list of medicines that are safe during these 9 months is limited, pregnant women often resort to home remedies to relieve the annoying symptoms. One of the natural ingredients used by expectant mothers is flaxseed. What is its use?
Pregnancy at 40
Pregnancy at 40 carries the risk of complications, but it also has many advantages. People who have children at a more mature age value their experience, but also their quality of life or financial stability.
Garlic during pregnancy
Garlic is a very popular ingredient in dishes and is one of the natural remedies for colds. For this reason, expectant mothers wonder if garlic is safe during pregnancy. Find out about the side effects of excessive consumption of garlic.