How to take care of yourself during pregnancy?

For the active and beyond. How to take care of yourself, what to eat, until when to exercise and other interesting tips for expectant mothers. Because a happy mother means a happy baby!

Preparation of the child for the birth of a sibling

The time of waiting for the birth of achild is aspecial time in the life of every family. For ayoung child, the idea of asibling evokes many emotions that vary depending on the child's age and how parents prepare him or her for the birth of ayounger sibling. Here's what to consider and how to talk t...

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Sage during pregnancy

Pregnancy is aspecial time when the use of many medicines and herbs is prohibited. Sage is also included in this group by many gynecological societies. What are the properties of sage and what can its use during pregnancy?

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Raspberries during pregnancy

The diet of afuture mother should contain all the necessary nutrients. Unfortunately, many myths about the diet of pregnant women still persist in public opinion. One of them is that raspberries are forbidden during pregnancy. Do raspberries cause miscarriage during pregnancy? What effect is attribu...

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Flaxseed during pregnancy

Unpleasant symptoms can occur during pregnancy. Since the list of medicines that are safe during these 9 months is limited, pregnant women often resort to home remedies to relieve the annoying symptoms. One of the natural ingredients used by expectant mothers is flaxseed. What is its use?

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